Upcoming Events
Wise Women Circles: Exploring the Metamorphosis of Menopause
Are you feeling lost or alone on your menopause journey? Are you interested in diving more deeply into the heart of this transformational (sometimes chaotic!) and empowering experience? Do you want to connect with other women to share stories and collective wisdom?
In this series of workshops, we’ll go beyond the typical topics of hot flashes and mood swings, and explore the inner transformation that takes place during this time in our lives. Through gentle art activities, you’ll have space to express what the journey through menopause looks and feels like for you, explore your own sense of self, and your narrative at this point in your life.
Unravelling the Narrative: An Introduction to Visual Journalling
Through guided mindfulness and art journalling, we will go deeper than words, listen to our inner voices, explore how we are unravelling all that no longer serves us, and discover the many layers of who we are becoming.
Join our community of women on September 13, 2025 from 10:00 am - 12:00 pm
Location: Our Celtic Hearth, Grand Pre
Investment: $55
All materials provided. No art experience necessary!
For more information and to register, send an email to info@heathergraycounselling.ca
The Wilderness Within
November 8, 2025
Through Nature-based art activities we will explore what helps us feel grounded, attempt to
touch the inner truth of who we really are, and (re)discover the threads of who we were always
meant to be that will carry us through this part of our journey.
Location: Our Celtic Hearth, Grand Pre, 10:00 am -12:00 pm
Investment: $55
All materials provided. No art experience necessary!
For more information and to register, send an email to info@heathergraycounselling.ca
Homecoming
November 22, 2025
What does it mean to come home to yourself? What would your home within feel like? What
if you invited all the parts of yourself to come home? Using paper crafts and collage, we’ll explore the many layers of who we are becoming at this stage in our lives.
Location: Our Celtic Hearth, Grand Pre, 10:00 am -12:00 pm
Investment: $55
All materials provided. No art experience necessary!
For more information and to register, send an email to info@heathergraycounselling.ca